Comparing Treatment Approaches: CBT vs. Psychoanalysis
Are you torn between delving into the depths of your subconscious with a psychoanalyst or sticking to the surface with ...
Tag: therapy
Challenging the Stigma: A Focus on Mental Health Awareness
Tired of hearing people say that therapy is only for the "crazy"? Or that depression is just a fancy term ...
Understanding the Differences: Substance Abuse vs. Behavioral Disorders
Have you ever found yourself confused about whether your friend's erratic behavior is a result of substance abuse or a ...
Navigating the Personality Disorder Spectrum
Welcome to the wild and wacky world of navigating the Personality Disorder Spectrum! From paranoid to histrionic, borderline to narcissistic, ...
Recognizing and Addressing Mental Health Concerns: Seeking Help
Are you feeling more scatterbrained than a squirrel on a sugar rush? Are your thoughts racing faster than a caffeinated ...
Comparing Anorexia and Bulimia in Recovery: Strategies for Healing
Navigating the treacherous waters of eating disorder recovery can feel like swimming through shark-infested waters with a paper cut. But ...
Navigating Stress and Anxiety: Tools for Mental Health Management
Stress and anxiety are like unwanted guests that always seem to show up unannounced: they eat all your snacks, hog ...
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